- Strength Building: Dumbbells are effective for building strength in various muscle groups, including the arms, shoulders, chest, back, and legs.
- Muscle Isolation: They allow for isolated muscle training, helping to target specific areas of the body more effectively.
- Balance and Coordination: Dumbbell exercises often engage stabilizing muscles, improving balance and coordination.
- Flexibility: With a wide range of weights available, dumbbells can be used for both light resistance exercises and heavy lifting, catering to different fitness goals.
Dumbbell Set
Accessories, Barbells, Dumbbells, Racks, Storage
Dumbbell Set
₨309.95
Better Body Pro Dumbbell Set | 5-52.5lbs OR 10-90lbs
Availability: 98 in stock
| Weight | 1000 kg |
|---|---|
| color | red |
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